Arlington, Virginia's Oldest and Finest School of Traditional Chinese Martial Arts . . .

White Birch Kung Fu, Tai Chi, and Kettlebell Gym

Gold Medalist Rob LaPointe's Classes Get You Lean, Strong, Fast, and Focused with "Old School" Training Methods Straight Out of Kung Fu/Tai Chi History
(oh yeah, he also offers morning classes in yoga, and evening classes in an unusual kind of free weight lifting called Russian kettlebell)